Yoga Therapy Sessions are a self-empowering approach to physical and emotional healing
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Yoga Therapy Session: 60 minutes
Individually, intuitively designed custom yoga. One-on-one, specialized attention and guided improvements to the mind and body. Rehabilitation Yoga Therapy: 60 minutes Specialized care that encourages and activates your body's own natural healing process. Reverse injury and rebuild the bones, muscles, tendons, and ligaments with this holistic approach to rehab. Yoga Therapy is an empowering compliment to a physical therapy routine. Couples Yoga Session: 60 minute Relax, enjoy and feel the difference of having the support of a partner in yoga. Be inspired by each other-deepen the connection. Practicing meditation as a couple improves relationships. Special Event Yoga Session: 75 minutes Make any gathering at your home, vacation rental or office fun and spiritually inspiring with a special event yoga session. Try our popular beach yoga session for your wedding party, family reunion or work party! The complimentary photos will be as memorable as the experience! |
Partners Yoga
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AquaYoga, like Watsu, is a therapeutic technique
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ChairYoga and AquaYoga: 45 minutes
Improving mobility, overall flexibility and alleviating joint discomfort. Reduce sciatics, back pain, retain bone and muscle mass. Keep it flowing: move it or lose it! Session is highly recommended for and those in rehabilitation training and those with disabilities. Postnatal Yoga: 45 minutes Guided yoga play and learning. Remembering that children are our never-ending inspiration, masters of the art of being present. They challenge us to grow with them daily. We invite you to step on the mat with you child- it's never too early to start! 
its never too early to start yoga together.
Learn how to have fun sharing yoga with your mini guru
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Ionic Detox Foot Spa Session: 30 minutes
Chi Ionic Ion detox cleanse machine is a professional detoxification system which helps with total body purification. Ions are molecules that in most cases carry either a positive or negative charge. When the machine is turned on ions are created in the water. When the unit is set to positive, the current is directed to the positive pole, which produces more negative ions in the water inducing a positive polarity that generates a negative ion flow which raises blood pH from acidic toward alkaline in scientific studies. |
Chi Ionic Detox
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Life-Light Technology Session: 30 minutes
Researcher and inventor Slim Spurling created Light-Life® Tools to support and speed up the natural healing processes by raising the vibration on a cellular level. This can be accomplished by the tensor field emitted by the Light-Life® Rings, by using the Light-Life® Acu-Vac Coil or Light-Life® Feedback Loop to remove pain, or by activating any of the Light-Life® Harmonizers, which produce a cosmic light field that generates harmony and renewal. The results: healing and restored balance for humans, plants, animals, and the environment. |
www.lifelighttechnology.com
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Reiki on the beach
Reiki Crystal Therapy Session: 60 minutes
Reiki, pronouned 'ray-kee' translates as the universal life-force energy. This is also known as chi in China and prana in India. This is believed to be the life force flowing through the body, nourishing organs and cells. When this flow of energy is disrupted its function becomes impaired and illness can occur. Reiki heals by running along the damaged energy path, charging it with positive energy and allowing the life force to flow normally again. Reiki is a healing energy that transmits itself to where it is needed in the recipients body through the hands of the practitioner who places their hands lightly on or over 12 positions on the head and body which relate to the chakras, or energy centers in our bodies. The energy stimulates the body's natural healing ability on a physical, emotional, mental and spiritual level. It can help you cope with illness by balancing your mind and emotions.
***New Online Yoga Therapy and Reiki Sessions***
see our additional offerings here
Reiki, pronouned 'ray-kee' translates as the universal life-force energy. This is also known as chi in China and prana in India. This is believed to be the life force flowing through the body, nourishing organs and cells. When this flow of energy is disrupted its function becomes impaired and illness can occur. Reiki heals by running along the damaged energy path, charging it with positive energy and allowing the life force to flow normally again. Reiki is a healing energy that transmits itself to where it is needed in the recipients body through the hands of the practitioner who places their hands lightly on or over 12 positions on the head and body which relate to the chakras, or energy centers in our bodies. The energy stimulates the body's natural healing ability on a physical, emotional, mental and spiritual level. It can help you cope with illness by balancing your mind and emotions.
***New Online Yoga Therapy and Reiki Sessions***
see our additional offerings here
Serving all of Tidewater, Hampton Roads, Virginia Beach, Norfolk, Newport News, Suffolk, Smithfield, Chesapeake, Moyock, Kitty Hawk, Kill Devil Hills, Duck and Corolla
