Online Yoga Therapy
"BEST DECISION EVER! Lauren has been fantastic! She helps me strengthen not only my arm, but all of my muscles & has taught me techniques to rest my mind.
Distance Reiki Healing
"I was blessed to have had Lauren for yoga and Reiki. She is a fantastic yoga instructor... she has a calm soothing manner. I was new to Reiki and the experience was transforming. I felt overall peace and calm in my entire being. I felt out of my body at one point, sleep-like but awake. She tailored my session to the needs in my spirit, mind and body. She has a true gift! HIGHLY recommend Lauren"
"From our first contact with Lauren, she was dedicated to creating a program that was designed to meet our needs while leading us into new experiences."